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  • Top Tricks to Make Your Smoothie More Exciting!

    Once you’ve added the liquid, the base, the fruits and vegetables and blended them all into a smooth drink, you might think that your smoothie woul...
  • Top Tips for Making it Easier to Make Smoothies

    The great thing about smoothies and the main reason they’ve become so popular, is that they provide a very easy and convenient way to get a lot of ...
  • Top Liquids for Your Smoothie

    When you create your smoothie, you will likely be super excited as you think about all the different types of fruits and vegetables you can put in!...
  • The Top Bases for Your Smoothie

    Many different elements go into a smoothie…The first of these is of course the fruit and this is what is going to give the smoothie most of its fla...
  • The Best Nutrients and Fruits for Runners

    Looking to enhance your running performance? Believe it or not, a smoothie might just be exactly the secret weapon you’re looking for! In this post...
  • Top 5 Anti Aging Home Remedies

    Today, I'll leave you with a few anti-aging homebased remedies that you can try today. I hope theyhelp you on your quest for radiant, youthful skin...
  • Top Nine Anti Aging Foods

    When it comes to reducing skin redness, finelines and wrinkles, there are a handful ofsuper-foods you’ll want to begin incorporatinginto your diet....
  • 4 Powerful Anti-Aging Tips

    If you've spent any amount of time researching "anti-aging" tips and strategies than you're probably aware of just how much information is out ther...
  • What to avoid if you're afraid of ageing

    If you're worried about premature aging, or you want toget your skin in better shape so that you look and feelyounger, there are 2 important things...
  • Powerful Anti-Aging Routine

    Creating a simple, yet effective anti-aging routineis an investment in yourself. It will not only helpyou look younger but you'll gain a boost in c...
  • The importance of collagen

    Did you know that somewhere around the age of 35your body stops producing as much collagen as it did when you're younger?And did you know that this...